Weigh In record (no journal entry) for 13 June 2020
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 6.53g | Prot: 13.41g | Carbs: 76.46g.
Breakfast: Costco 藍莓貝果, 火龍果, 香蕉, 荷包蛋. more...
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Losing 3.2 kg a Week
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fightingwecanmakeit's Weight History
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