Weigh In record (no journal entry) for 27 October 2010
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73.5 kg
Lost so far: 6.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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477 kcal
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Fat: 11.71g | Prot: 63.97g | Carbs: 31.42g.
Breakfast: coffee, black. Lunch: chicken broth, asparagus, chicken breast. Dinner: chicken broth, garlic, lettuce, shrimp. more...
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Losing 1.3 kg a Week
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MizBuffy's Weight History
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