Weigh In record (no journal entry) for 13 June 2020
|
51.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 91.50g | Prot: 95.84g | Carbs: 66.16g.
Breakfast: 뒷다리살, 배추. Lunch: 브리미 생모짜렐라, 이마트 노브랜드 슈레드 모짜렐라 치즈, 모짜렐라 치즈, 야채볶음, 단호박찜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|