Weigh In record (no journal entry) for 13 June 2020
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 10.20g | Prot: 14.27g | Carbs: 27.33g.
Lunch: 煮鸡蛋. Dinner: 油桃, 番茄. more...
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Losing 2.5 kg a Week
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