Weigh In record (no journal entry) for 13 June 2020
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44.4 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 32.12g | Prot: 20.62g | Carbs: 29.06g.
Lunch: 서울우유 체다치즈 (20g), 익힌 일반양파, 삶은 계란, 찐단호박. Dinner: 아보카도. more...
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Losing 2.5 kg a Week
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tjrgsutnjoel's Weight History
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