ludmila ana's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020

56.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

542 kcal

Fat: 15.56g | Prot: 38.32g | Carbs: 58.10g. Breakfast: Mate. Lunch: Huevo Duro, Arroz Blanco, Milanesa de Pollo al Horno. more...

1614 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ludmila ana's Weight History