Weigh In record (no journal entry) for 12 June 2020
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 18.76g | Prot: 27.55g | Carbs: 206.28g.
Lunch: Habichuelas, Albóndigas de Carne, Maíz en la Mazorca con Mantequilla, Sopa de Pollo con Fideos, Jugo de Guayaba, Tomates Rojos. Dinner: Ensalada de Frutas. Snacks/Other: Bocadillo Veleño, Cuajada, Agua. more...
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1717 kcal
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Exercise:
Walking (moderate) - 5/kph - 39 minutes, Elliptical - 25 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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NiCkiTa30's Weight History
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