Weigh In record (no journal entry) for 12 June 2020
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 51.38g | Prot: 94.57g | Carbs: 232.23g.
Breakfast: Leite Integral, Nestlé Aveia em Flocos (10g), Banana Nanica. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Feijão Fradinho Cozido. Dinner: Fast Temaki Niguiri Salmão, Gendai Rot Roll Especial (6 Unidades), Gendai Sushi Jyo. Snacks/Other: Torcida Queijo, Black Skull Whey Caveira Preta, Kefir de Leite, Melão, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Dsy Hattori's Weight History
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