Weigh In record (no journal entry) for 12 June 2020
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60.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 49.28g | Prot: 50.55g | Carbs: 94.11g.
Breakfast: Оладьи, Овсяная Каша на Воде. Lunch: Жареная или Запеченная Курица, Зеленый Листовой Салат, Борщ. Snacks/Other: Шоколад, Молоко. more...
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Losing 3.5 kg a Week
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Tanjalebedeva's Weight History
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