Weigh In record (no journal entry) for 12 June 2020
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60 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.49g | Prot: 27.10g | Carbs: 52.87g.
Breakfast: Mate Amargo, Mandarinas. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Calabaza Cocida (Calabaza Española). Snacks/Other: BC Mermelada de Frambuesa, CasanCrem Queso Untable (30g), Dia Galletas de Arroz Integral. more...
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Losing 0.7 kg a Week
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carolfri's Weight History
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