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EDWING10
Journal
12 Jun 20
EDWING10's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
94 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 June 2020:
1234 kcal
Fat: 35.54g | Prot: 70.96g | Carbs: 169.29g.
Breakfast:
Banano, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tortilla de Huevos o Huevos Revueltos con Verduras.
Lunch:
Plátano Maduro, Lomo de Cerdo , Ensalada de Verduras Mixtas.
Dinner:
Huevo Cocido.
Snacks/Other:
Club Social Galletas, Naranjas Ombligonas.
more...
2305 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
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EDWING10's Weight History
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