EDWING10's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

94 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2020:

1234 kcal

Fat: 35.54g | Prot: 70.96g | Carbs: 169.29g. Breakfast: Banano, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Plátano Maduro, Lomo de Cerdo , Ensalada de Verduras Mixtas. Dinner: Huevo Cocido. Snacks/Other: Club Social Galletas, Naranjas Ombligonas. more...

2305 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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EDWING10's Journal, 12 Jun 20

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