Weigh In record (no journal entry) for 12 June 2020
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 43.51g | Prot: 93.23g | Carbs: 114.61g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Белый Хлеб, Борщ. Snacks/Other: Яйцо, Рисовая Мука, Adal Молоко 6%, Творог 5%. more...
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Gaining 3.5 kg a Week
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jibeknur63's Weight History
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