Weigh In record (no journal entry) for 12 June 2020
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 14.43g | Prot: 16.80g | Carbs: 36.01g.
Breakfast: Itambé Leite em Pó Integral, Café, Ovo Frito, Pão Francês. more...
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Losing 0.2 kg a Week
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