Weigh In record (no journal entry) for 12 June 2020
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.23g | Prot: 27.18g | Carbs: 201.96g.
Breakfast: Sopa de Creme de Galinha (Enlatado, Condensado), Café com Açúcar, Sadia Mortadela Defumada, Tapioca. Lunch: Arroz Branco, Maggi Creme de Galinha. Dinner: Del Rey Refrigerante Guaraná, Farinha de Mandioca, Aurora Linguiça Toscana, Melancia, Melancia, Melancia. Snacks/Other: Doce Famoso Bombom de Abacaxi com Coco, Abóbora Cozida (de Abóbora Fresca), Maçã. more...
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Losing 5.6 kg a Week
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irinha21's Weight History
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