Weigh In record (no journal entry) for 12 June 2020
|
72 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 19.41g | Prot: 47.98g | Carbs: 24.84g.
Breakfast: Pingo Doce Barras de Frutos Secos . Lunch: Pão de Mistura, Pingo Doce Bifes de Frango , Prozis Clara de Ovo, Omelete ou Ovos Mexidos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruidantas's Weight History
|