Edugarnqn's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
88.1 kg Lost so far: 12.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1755 kcal Fat: 52.74g | Prot: 61.19g | Carbs: 267.63g.   Breakfast: La Virginia Tuy Sweet, La Virginia Café Molido, Ilolay Manteca, Pan Blanco. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Pan Blanco, Guiso de Lentejas. Snacks/Other: Facturas, Facturas, La Virginia Tuy Sweet, La Virginia Café Molido, Biscochuelo. more...
2794 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Edugarnqn's Weight History


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