Weigh In record (no journal entry) for 12 June 2020
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91.9 kg
Lost so far: 7.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.19g | Prot: 62.17g | Carbs: 55.46g.
Breakfast: Dulano Panceta de Espalda, Huevo Cocido, Bonarea Finisimo de Jamón Cocido al Horno, Café con Leche Descremada, Bonarea Biscotes Integrales, Jugo de Pomelo Recién Exprimido. Lunch: El Caserío Quesitos. Dinner: Ocean Sea Merluza del Cabo sin Piel, Edulis Dúo Canónigos y Rúcula. Snacks/Other: Snack Day Tex Mex. more...
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steady weight
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