Weigh In record (no journal entry) for 12 June 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3956 kcal
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Fat: 126.59g | Prot: 264.80g | Carbs: 438.85g.
Breakfast: Piracanjuba Leite Semidesnatado, Integralmedica Whey Iso Blend, Banana Nanica. Lunch: Friboi Carne Moída Patinho, Berinjela com Queijo e Molho de Tomate, Bife de Fígado, Arroz Branco (Cozido). Dinner: Bolo de Leite Ninho, Filé de Frango Grelhado, Pizza de Queijo, Pizza de Queijo com Vegetais. Snacks/Other: Hellmann's Maionese, Banana Nanica, Bife de Fígado, Aviação Manteiga com Sal, Ovo Cozido, Kobber Granola de Cereais, DIA Iogurte Parcialmente Desnatado com Polpa de Morango. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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