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mcecyr
Journal
12 Jun 20
mcecyr's Journal, 12 Jun 20
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Saio de casa só para o essencial...e fico ainda com medo dessa pandemia. E passo esfregão e rodo com pano...vassoura com desinfetante e água sanitaria. ...
56.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
4 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.80g.
Breakfast:
Chá (Infusão), Café.
more...
1413 kcal
Exercise:
Cleaning - 5 minutes, Shopping - 9 minutes, Resting - 18 hours and 46 minutes, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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mcecyr's Weight History
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