Weigh In record (no journal entry) for 12 June 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.48g | Prot: 4.18g | Carbs: 12.07g.
Lunch: Tisane, Haricots Rouges (en Conserve). more...
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Losing 4.2 kg a Week
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