Weigh In record (no journal entry) for 12 June 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 96.04g | Prot: 45.34g | Carbs: 164.67g.
Breakfast: Käse, Alnatura Paprika Walnuss Aufstrich, Butter, Vollkornbrot. Lunch: Äpfel. Dinner: Walnüsse, Alnatura Paprika Walnuss Aufstrich, Schafskäse, Wasa Delicate Rounds French Herbs, Käse, Salami, Olivenöl, Schafskäse, Kopfsalat. Snacks/Other: Bionade Zitrone-Bergamotte, Käse, Wasa Delicate Thin Crackers Black & Green Olives, Deli Genuss Grüne Oliven Tapenade, Eiskugel, Kühne Sonnengetrocknete Tomaten, Süßkirschen. more...
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Losing 1.4 kg a Week
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Annieherself's Weight History
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