Come on!! 💪 No 🍞, No 🍟, No 🍰, just 🥗 & 💦 (though plenty of 🍺 tonight!) 🤩
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 75.48g | Prot: 61.89g | Carbs: 238.96g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Cherry Tomatoes, Baby Spinach, Butter , Poached Egg (with Salt). Dinner: Hellmann's Mayonnaise, Cheese Pizza. Snacks/Other: Thatchers Cider, Thatchers Cider, Thatchers Cider, The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, KP Dry Roasted Peanuts, Westons Vintage Cider. more...
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Losing 1.8 kg a Week
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Comments
12 Jun 20 by member: rachelxxxxx1
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No 🍟 'cept the 🍟 you had on Weds 😂
12 Jun 20 by member: JemimaPuddDuck
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12 Jun 20 by member: paulyd999
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Chips are nothing to look sad about
12 Jun 20 by member: JemimaPuddDuck
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12 Jun 20 by member: peat_68
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Careful with the booze though.
Keep going, you've got this
12 Jun 20 by member: HozzieLue
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Fantastic drop 👏🏼👏🏼👏🏼 well done
12 Jun 20 by member: bubblegum14
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12 Jun 20 by member: red469
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Haha check back in tomorrow I'll let you know how bad the 🥴🤢 is
12 Jun 20 by member: paulyd999
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Ha, ha Pauly, love the emoji speak 😍...Fab drop. Well done 👏👏👏
12 Jun 20 by member: pebbleperson
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Good luck & enjoy your beers 😉
12 Jun 20 by member: red469
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Ciders 🍎 and gins🍸tonight!
12 Jun 20 by member: paulyd999
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13 Jun 20 by member: jontyboy
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paulyd999's Weight History
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