tof9z's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
113.3 kg Lost so far: 5.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
601 kcal Fat: 28.84g | Prot: 32.87g | Carbs: 48.14g.   Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Jardin Bio Tartines Craquantes Sarrasin, Primevère Tartine Doux, Carrefour Orange 100% Pur Jus Pressé. Lunch: Oeuf, Steak Haché 5%, Charles & Alice Compote Pommes sans Sucres Ajoutés , Bonduelle Chou Rouge. more...
4112 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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tof9z's Weight History


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