Weigh In record (no journal entry) for 12 June 2020
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 33.92g | Prot: 98.01g | Carbs: 246.39g.
Breakfast: Banana, Fiocchi di Spelta, Pure Whey Isolate 90, Le Naturelle Albume d'uovo, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Anguria, Fratelli Merano Olio Extra Vergine Di Oliva, Farina Bianca, Petto di Pollo, Carne. Dinner: Cheesecake al Cioccolato, Uramaki Salmone Avocado. more...
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Gaining 1.3 kg a Week
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