Weigh In record (no journal entry) for 12 June 2020
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47.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 11.20g | Prot: 15.26g | Carbs: 24.68g.
Lunch: Carottes Cuites, Ocean Sea Filet de Colin D’Alaska à la Bordelaise, Radis, Radis. more...
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Losing 3.5 kg a Week
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