Weigh In record (no journal entry) for 11 June 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 66.87g | Prot: 148.12g | Carbs: 303.30g.
Breakfast: Crownfield Choco Rice, Kellogg's Rice Krispies, Esselunga Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Natural Chocolate. Lunch: Petto di Pollo, Carne, Taverna Giuseppe Lasagne Ricotta e Spinaci. Dinner: Fidel Pizza Margherita. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 70%, Certossa Pan Bauletto Integrale. more...
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Losing 4.2 kg a Week
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nikmontana's Weight History
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