Weigh In record (no journal entry) for 12 June 2020
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 63.95g | Prot: 108.36g | Carbs: 193.34g.
Breakfast: Kiwi, Plátano, Clara de Huevo, Huevo, Chia, Copos de Avena Integrales Suaves, Valor Cacao Puro en Polvo Desgrasado. Lunch: Eco Cesta Tortitas de Arroz con Quinoa, Bayas de Goji, Tomates Cherry, Kiwi, Almendras, Consum Ensalada Garbí, Queso Gouda. Dinner: Campo Largo Lentejas Cocidas, Lechuga de Hoja Verde, Tomates Cherry, Hacendado Alubia Blanca Cocida, Hacendado 4 Quesos, Hacendado Atún en Aceite de Oliva, Bayas de Goji. Snacks/Other: MyProtein Mantequilla de Cacahuete. more...
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Gaining 1.1 kg a Week
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MMPPJJ02's Weight History
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