Weigh In record (no journal entry) for 12 June 2020
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 95.54g | Prot: 139.49g | Carbs: 324.03g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Thé sans Sucre. Lunch: Blanc de Poulet, Carrefour Pâtes Complètes. Dinner: Pizza au Fromage. Snacks/Other: Crumble, Banane, Nestlé Yaos le Yaourt A la Grecque. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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