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空腹
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76.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 49.77g | Prot: 80.91g | Carbs: 161.44g.
Lunch: 纽仕兰 纯牛奶, 鸡蛋, 咖啡, 曼可顿 高纤维全麦吐司面包. Dinner: 番茄炒蛋, 白菜豆腐, 白飯. Snacks/Other: 白菜豆腐, 杨梅, 纽仕兰 纯牛奶, 咖啡, 元气森林 苏打气泡水. more...
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1857 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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