Weigh In record (no journal entry) for 12 June 2020
|
61.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 50.67g | Prot: 61.29g | Carbs: 273.63g.
Breakfast: Банан, Nestle Хлопья Lion, Словяночка Молоко 2,5%. Lunch: Toblerone Молочный Шоколад, Куриное Филе Вареное, Зерновита Овсянка, Огурец (без Кожуры). more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
captain_marvel113's Weight History
|