鄭咪咪's Journal, 12 Jun 20

昨天臀腿
62.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1515 kcal Fat: 77.39g | Prot: 114.20g | Carbs: 87.58g.   Breakfast: 草仔粿, 蘋果, 九層塔, 蒸南瓜, 自己 起司, 雞蛋, 義美 古早傳統豆乾. Dinner: 豬排(烤製或烘焙), Costco 凱撒雞肉沙拉, 炸薯條. more...
Losing 0.4 kg a Week

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鄭咪咪's Weight History


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