昨天臀腿
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 77.39g | Prot: 114.20g | Carbs: 87.58g.
Breakfast: 草仔粿, 蘋果, 九層塔, 蒸南瓜, 自己 起司, 雞蛋, 義美 古早傳統豆乾. Dinner: 豬排(烤製或烘焙), Costco 凱撒雞肉沙拉, 炸薯條. more...
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Losing 0.4 kg a Week
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