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36.1
間歇性斷食 D39
運動 無
MC D4
體重機壞了是吧？
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61.3 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 21.77g | Prot: 54.33g | Carbs: 93.96g.
Lunch: 毛豆, 全聯 豬後腿肉, Kirkland 剝殼去頭去尾生蝦, 炒雞蛋（整個）, 木耳, 糙米飯, 牛頭牌 甜玉米粒, 豆干, 油菜, 全家 猴頭菇. Dinner: 北海 鱈魚香絲 (30g), 毛豆, 米糕. Snacks/Other: 芭樂. more...
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Losing 3.5 kg a Week
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curryhihi's Weight History
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