chameseul's Journal, 12 Jun 20

165
50.3 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
738 kcal Fat: 11.76g | Prot: 13.38g | Carbs: 158.13g.   Breakfast:  아메리카노, 배,  사과. Lunch: 풀무원 참깨 흑임자 드레싱,  사과,  양배추. Dinner:  사과,  사과. Snacks/Other: 유동부 치아바타 플레인 치아바타,  사과. more...
Losing 4.9 kg a Week

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chameseul's Weight History


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