Weigh In record (no journal entry) for 11 June 2020
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64.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 5.09g | Prot: 18.39g | Carbs: 78.04g.
Lunch: Espaguetis con Salsa de Tomate sin Carne, Camarones. Dinner: Jugo de Naranja, Espinacas, Manzana Verde. more...
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Losing 1.4 kg a Week
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