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dianacr30
Journal
11 Jun 20
dianacr30's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
81 kg
Lost so far:
12 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
1027 kcal
Fat: 33.94g | Prot: 47.99g | Carbs: 134.29g.
Breakfast:
Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate).
Lunch:
Pollo a la Naranja, Arroz Frito.
Snacks/Other:
Normandy Arepa de Quinua y Chia, Chocolate con Leche Descremada.
more...
2483 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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dianacr30's Weight History
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