Weigh In record (no journal entry) for 11 June 2020
|
94.9 kg
Lost so far: 3.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 30.33g | Prot: 34.72g | Carbs: 124.91g.
Breakfast: Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Carne Moída Refogada, Ovo Mexido, Laranja Pêra, Sopa de Legumes. Snacks/Other: Café com Açúcar, Marilan Biscoito Cream Cracker, Bananas, Maçã. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquelr1's Weight History
|