Weigh In record (no journal entry) for 11 June 2020
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 31.59g | Prot: 48.19g | Carbs: 150.89g.
Breakfast: Delisse Lait Demi Écrémé, Chocolat en Poudre, Muesli aux Fruits. Lunch: Pom'lisse Purée, Pêches, Lidl Escalope de Poulet au Paprika. Dinner: Baguette, Lidl Rösti, Tomates Cerises, Vinaigrette Maison, Salade Verte, Fleury Michon Allumettes de Jambon, Les Croisés Gruyère Rapé, Crème Fraîche Épaisse, Moutarde, Pain Grillé. more...
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steady weight
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