Weigh In record (no journal entry) for 11 June 2020
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68.3 kg
Lost so far: 15.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.50g | Prot: 68.92g | Carbs: 66.50g.
Breakfast: Nutiva Семена Чиа, Творог 5%. Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Солнечная Фазенда Руккола, Кабачок Гриль. Snacks/Other: Nutrilite Омега-3, Ашан Киви, Яблоко Зеленое. more...
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Losing 0.9 kg a Week
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Annyutika's Weight History
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