Weigh In record (no journal entry) for 11 June 2020
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 68.88g | Prot: 102.51g | Carbs: 120.74g.
Breakfast: Nestlé Chamyto Manzana, Surlat Leche sin Lactosa Semidescremada . Lunch: Nutra Bien Brownie sin Azúcar, Aceite de Oliva, Apio, Lechuga, Vinagre Balsámico, Kraft Real Mayo, Zapallo Hervido, Coliflor, Huevo, Colun Queso Fino Rallado Reggianito, Soprole Crema Espesa. Dinner: Soprole Mantequilla con Sal, Huevo Revuelto, Castaño Pan Integral Multigrano 13 Granos, Loncoleche Protein Yogurt, Plátano, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Starbucks Skinny Vainilla o Avellana Latte (Alto). more...
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Gaining 2.8 kg a Week
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fenaramirez95's Weight History
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