Weigh In record (no journal entry) for 11 June 2020
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46.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 71.28g | Prot: 57.07g | Carbs: 333.81g.
Breakfast: Manzana Verde, Karinat Frambuesas Congeladas, Le-Fit Mantequilla de Maní, Playadito Yerba Mate, Hileret Stevia, Banana, Dahi Yogur Sabor Natural. Dinner: Natura Mayonesa, Zumo de Limón, Papa al Horno (sin Comer la Cáscara), Pata Muslo. Snacks/Other: Nina Galletitas, Biscochuelo, Alfajor de Maicena, Pie de Limón, Crema Chantilly, Chocolate con Leche. more...
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1256 kcal
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Exercise:
Gym - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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