Weigh In record (no journal entry) for 11 June 2020
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69.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 24.12g | Prot: 60.03g | Carbs: 62.21g.
Breakfast: Loncoleche Protein Milk Cappuccino, Cruzeiro Café Selección. Lunch: Ariztía Pollo Pechuga Deshuesada, Nestlé Crema de Leche, Minuto Verde Sofrito con Ajo, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.0 kg a Week
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