Theleme's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 June 2020:

1878 kcal

Fat: 123.72g | Prot: 68.83g | Carbs: 122.11g. Breakfast: Tous les Jours Gauffres Flash, Café. Lunch: Nectarines, Carrefour Gratin aux 3 Légumes, Bœuf. Dinner: Quiche au Thon, Carrefour Concombres Crème Fraîche et Ciboulette. Snacks/Other: Banane. more...

228 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Theleme's Journal, 11 Jun 20

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Theleme's Weight History