Weigh In record (no journal entry) for 11 June 2020
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70 kg
Lost so far: 5.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 8.93g | Prot: 15.20g | Carbs: 29.00g.
Lunch: Tio João Arroz Integral Cozido, Coxa de Frango, Feijão Verde. Snacks/Other: Mãe Terra Tribos Tomate e Manjericão. more...
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Losing 2.1 kg a Week
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amandaroi's Weight History
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