diegorossi's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
94.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
3890 kcal Fat: 148.99g | Prot: 245.32g | Carbs: 395.96g.   Breakfast: Matte Leão Leão Ice Tea Pêssego, McDonald's Batata Frita (Média), Burger King BK Nuggets (10), Burger King BK Chicken Sandwich , Burger King Whopper Duplo com Queijo. Lunch: Friboi Carne Moída Patinho, Fugini Molho de Tomate,  Macarrão Fresco (Cozido). Dinner: Vigor Iogurte Grego Zero, Itambé Leite Fermentado, Banana Nanica, Piracanjuba Leite Semidesnatado, Integralmedica Whey Iso Blend. Snacks/Other: SP Maizena, Quaker Aveia em Flocos, DIA Iogurte Parcialmente Desnatado com Polpa de Morango,  Ovo Cozido. more...
Losing 0.7 kg a Week

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diegorossi's Weight History


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