|
10,9 % grasa corporal
|
75.4 kg
Lost so far: 7.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 27.64g | Prot: 106.55g | Carbs: 85.13g.
Breakfast: Auchan Leche Desnatada sin Lactosa, Hacendado Pan Integral sin Corteza, Serrano Jamón Serrano. Lunch: Carrefour Garbanzos Cocidos, Hacendado Gambas Peladas, Profand Tiras de Potón, Tomates, Pimientos Verdes, Cebollas. Snacks/Other: Café con Leche Descremada, Huevo Cocido, Hacendado Pechuga de Pavo Finas Lonchas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioAguado90's Weight History
|