Weigh In record (no journal entry) for 11 June 2020
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 22.24g | Prot: 44.69g | Carbs: 148.07g.
Breakfast: Hacendado Muesli con Frutas, Cola Cao Cola Cao Original, Hacendado Leche Entera. Lunch: Agua del Grifo, Hacendado Infusión Figura, Melocotones, Muslos de Pollo (Asados o Cocidos), Pepino (Pelado), Tomates. Dinner: Hacendado Espinacas Congeladas en Porciones, Huevo, Hacendado Gelatina , Baguette, Arroz Blanco. Snacks/Other: Sandía. more...
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2074 kcal
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Exercise:
caminar - 2 hours and 11 minutes, Sleeping - 8 hours, Resting - 13 hours and 49 minutes. more...
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steady weight
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