Weigh In record (no journal entry) for 11 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.60g | Prot: 16.65g | Carbs: 40.52g.
Breakfast: بيضة مسلوقة طرية. Lunch: مسقعة, رغيف خبز بلدي Bread, خيار خيار, ملوخية. more...
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Losing 7 kg a Week
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asmaa alemam's Weight History
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