Weigh In record (no journal entry) for 11 June 2020
|
76.5 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 70.60g | Prot: 156.04g | Carbs: 212.68g.
Breakfast: Banane, Lait (sans Matières Grasses), Foodspring Protein Muesli. Lunch: Danone Hipro Myrtilles, Fleury Michon Jambon le Tranché Fin, St Môret Ligne & Plaisir 8%, Picard Bagel. Dinner: Barilla Pesto Rosso , Barilla Spaghetti 5 Integrale, Picard Steak Haché 5% MG, Picard Steak Haché 8%, Pâturages Petit Suisse 3,6%. Snacks/Other: Béghin Say Sucre Poudre (4g), Bjorg Fourrés Framboise Bio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|