Weigh In record (no journal entry) for 11 June 2020
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90.6 kg
Lost so far: 9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 16.11g | Prot: 27.18g | Carbs: 132.93g.
Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), Egg, Nasi Putih. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Nasi Putih, Tomatoes, Green String Beans, Cucumber, Cooked Egg, Chicken Meatballs, Carrots (Without Salt, Drained, Cooked, Boiled) , Watermelon. Snacks/Other: Paroti Bagelen. more...
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2326 kcal
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Exercise:
Pilates - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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berlianapurwita's Weight History
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