Weigh In record (no journal entry) for 11 June 2020
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76 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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518 kcal
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Fat: 3.88g | Prot: 9.71g | Carbs: 122.71g.
Breakfast: Kaneel, SPA Water, Espresso, Granny Smith Appels, Espresso, Alpro Soya Soja Melk Ongezoet. Lunch: Pink Lady Appels, Granny Smith Appels. Dinner: Kippenbouillon, Granny Smith Appels. Snacks/Other: AH Magere Melk, Espresso, Pink Lady Appels. more...
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Gaining 0.7 kg a Week
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Comments
Welkom weer terug en zet hem op hè
11 Jun 20 by member: AviaMar
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Mueslimeisje's Weight History
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